Day

November 11, 2019
November 12, 2019 Metcon: (For time) 50/35 Calorie Bike 125 Double Unders 2000/1750m Row 125 Double Unders 50/35 Calorie Bike Odd Object Conditioning Max Distance Sled Drag @ Bodyweight Time: 6:00 (:30 on /:30 off)
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