Schedule

M-F morning classes are currently limited to 14 athletes. M-F afternoon classes are currently limited to 16 athletes. Saturday class is currently limited to 24 athletes.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am	CrossFit 6:15 am - 7:15 am		CrossFit 6:15 am - 7:15 am		CrossFit 6:15 am - 7:15 am
6:30 am
7:00 am
8:30 am	CrossFit 8:30 am - 9:30 am		CrossFit 8:30 am - 9:30 am		CrossFit 8:30 am - 9:30 am
9:00 am		CrossFit 9:00 am - 10:00 am				CrossFit 9:00 am - 10:00 am
9:30 am
3:30 pm	CrossFit 3:45 pm - 4:45 pm	CrossFit 3:45 pm - 4:45 pm	CrossFit 3:45 pm - 4:45 pm		CrossFit 3:45 pm - 4:45 pm
4:00 pm
4:30 pm
5:00 pm	CrossFit 5:00 pm - 6:00 pm	CrossFit 5:00 pm - 6:00 pm	CrossFit 5:00 pm - 6:00 pm		CrossFit 5:00 pm - 6:00 pm
5:30 pm
6:00 pm	CrossFit 6:15 pm - 7:15 pm	CrossFit 6:15 pm - 7:15 pm	CrossFit 6:15 pm - 7:15 pm
6:30 pm
7:00 pm

Monday

CrossFit
6:15 am - 7:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
3:45 pm - 4:45 pm
CrossFit
5:00 pm - 6:00 pm
CrossFit
6:15 pm - 7:15 pm
On-Ramp
6:15 pm - 7:15 pm

Tuesday

CrossFit
9:00 am - 10:00 am
CrossFit
3:45 pm - 4:45 pm
CrossFit
5:00 pm - 6:00 pm
CrossFit
6:15 pm - 7:15 pm
On-Ramp
6:15 pm - 7:15 pm

Wednesday

CrossFit
6:15 am - 7:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
3:45 pm - 4:45 pm
CrossFit
5:00 pm - 6:00 pm
CrossFit
6:15 pm - 7:15 pm
On-Ramp
6:15 pm - 7:15 pm

Thursday

CrossFit Recovery
9:00 am - 10:00 am
CrossFit Recovery
3:45 pm - 4:45 pm
CrossFit Recovery
5:00 pm - 6:00 pm
CrossFit Recovery
6:15 pm - 7:15 pm
On-Ramp
6:15 pm - 7:15 pm

Friday

CrossFit
6:15 am - 7:15 am
CrossFit
8:30 am - 9:30 am
CrossFit
3:45 pm - 4:45 pm
CrossFit
5:00 pm - 6:00 pm

Saturday

CrossFit
9:00 am - 10:00 am